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May 17, Thu
7:00 a.m. - 5:30 p.m.
Treadmills, elliptical, stationary bikes, strength-training equipment. Details: 255-7245.
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May 17, Thu
8:30 a.m. - 9:30 a.m.
Move to music. Included is light resistance training with weights, toning abdominal muscles and stretching. Details: 255-7245.
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May 19, Sat
8:00 a.m. - 12:00 p.m.
Treadmills, elliptical, stationary bikes, strength-training equipment. Details: 255-7245.
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Featuring 5K run/walk and 1K children fun run. Proceeds are used for veterans focusing on their health, fitness and well-being. Details: www.TheOl...
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Free Saturday classes open to youths age 13 to 18. Learn the swing, cha cha, tango, fox trot, more. Details: 266-4137.
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Tap builds strength in the legs and feet in addition to increasing flexibility in the hips, knees and ankles and is a solo dance style. No partner ...
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May 23, Wed
7:45 p.m. - 9:45 p.m.
Class begins with 30 minutes devoted to intense stretching, core strengthening and body alignment. Feel free to bring a pilates or yoga mat for ext...
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July 19, Thu
9:00 a.m. - 11:59 p.m.
Support millions of caregivers emotionally and financially. Help grandparents, parents, spouses, partners, brothers, sisters, and friends living wi...
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